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New Poem: “introspection”

chaos in and out of everything –
cringe my way out of my skin –
turn it inside out to hide
behind the way i feel inside –

squiggle into my cavern of truth
examine the scars others left me –
leaving the gore for the world to see
as i wait for rebirth and youth –

vomiting out of my shell again
when safety prevails – so never –
a womb of quiet and contemplation –
a world lost – for now – forever –

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